Sometimes I need to go off on my own. I’m not sad, I’m not angry, I’m recharging my batteries.

Kristen Butler.

Today is one of those days where I have not seen anyone, done anything or been sad or angry, just needed to recharge my batteries. A day to myself. I often feel guilty about these days. As I don’t do much and I should seise the moment as a friend keeps telling me.¬†What happens when you want a day under the duvet, watching Disney movies, not doing much? I say do it. As it will help you to focus again. In baseball they say to focus on the pitcher and then slightly take your eyes away and bring it back and it helps you to refocus. I find it certainly helps me to refocus on what’s important in life.

Don’t feel guilty, just do it……..


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